Spiritual counselors, life coaches and other experts guide us in ways that our society and families can not. They provide courses in life, as they illuminate and teach us to transcend when we are willing to hear, participate and co-create together. Follow your gut and heart when deciding who to work with. I can give you recommendations if you'd like.
Listening to music with meaning and high vibration opens us up to transcend. Here are some of my favorite yoga tunes: