Meditation is the most powerful way to transcend. We learn to see beyond the immediate, become acutely aware of reality, and learn to trust our intuition. Over time, it causes us to spontaneously burn away old perspectives and reveal new ways of seeing our lives.
Try this five minute, open-eyed guided audio meditation. If you are a beginner, I suggest you meditate for 5 minutes a day for a year.
Books teach us, connect us, inspire us, reconfirm our truth, and support us. Read books that appeal to you or let’s put together a customized reading list for you!